Get Off Your ''But'': How to End Self-Sabotage and Stand Up for Yourself
Sean Stephenson
In Stephenson’s powerful and practical debut, the psychotherapist and professional speaker reveals how to banish self-doubt and insecurity in a world where they may seem omnipresent. Beginning with the source of his own struggle, a rare and painful disease that causes his bones to weaken and break under minimal pressure, Stephenson offers a structured approach to a wide array of topics, including dating, weight loss, lack of motivation, friendship, finances, and goals. While his advice is encouraging and insightful, Stephenson’s text is also notable for examples, mottos and resonant personal stories of enormous obstacles and accomplishments (his work with the Clinton administration, attaining his Ph.D., opening his own private practice). Though his unwavering optimism can be daunting (bringing one’s day-to-day gripes into sharp relief), Stephenson is empowering and uplifting throughout, and should prove helpful whether facing a lifelong challenge or a more immediate battle. (PublishersWeekly.com, May 18, 2009)
Կատեգորիաներ:
Տարի:
2009
Հրատարակում:
1st
Հրատարակչություն:
John Wiley & Sons
Լեզու:
english
Էջեր:
225
ISBN 10:
0470448296
ISBN 13:
9780470448298
Ֆայլ:
EPUB, 253 KB
IPFS:
,
english, 2009